The benefits of yoga...

The focus is on strength, balance & flexibility.

Yoga has made a profound impact on my life and my goal is to share it with the world, making yoga accessible to as many as possible in the Great Falls community.

Special Events with Sage

21 Apr
5:00 pm
Firefly Salon & Spa

Sound + FlowRepeating Event

Local Media Coverage of Yoga with Sage

Class Schedule & Information

Different Locations to Choose From
There is at least one class every day. Classes vary in price at each different facility, allowing for price points that should fit everyone's budget.
There is even a free class on Sundays! It is the only yoga class offered on Sunday's in Great Falls.

Practice Your Yoga Moves

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:30 am - 8:00 am
8:00 am - 8:30 am
8:30 am - 9:00 am
9:00 am - 9:30 am
9:30 am - 10:00 am
10:00 am - 10:30 am
10:30 am - 11:00 am
11:00 am - 11:30 am
11:30 am - 12:00 pm
12:00 pm - 12:30 pm
12:30 pm - 1:00 pm
1:30 pm - 2:00 pm
2:00 pm - 2:30 pm
5:00 pm - 5:30 pm
5:30 pm - 6:00 pm
6:00 pm - 6:30 pm
6:30 pm - 7:00 pm
7:00 pm - 7:30 pm
8:00 pm - 8:30 pm
8:30 pm - 9:00 pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:30 am - 8:00 am
8:00 am - 8:30 am
10:00 am - 10:30 am
10:30 am - 11:00 am

Friday

Saturday

No events available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
12:00 pm - 12:30 pm
12:30 pm - 1:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am - 9:30 am
9:30 am - 10:00 am

Tuesday

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am - 10:30 am
10:30 am - 11:00 am

Sunday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am - 10:30 am
10:30 am - 11:00 am

Wednesday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:30 am - 10:00 am
10:00 am - 10:30 am

Monday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1:30 pm - 2:00 pm
2:00 pm - 2:30 pm
6:30 pm - 7:00 pm
7:00 pm - 7:30 pm

Monday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm - 6:30 pm
6:30 pm - 7:00 pm

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am - 8:30 am
8:30 am - 9:00 am
5:00 pm - 5:30 pm
5:30 pm - 6:00 pm

Monday

Wednesday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 pm - 8:30 pm
8:30 pm - 9:00 pm

Monday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am - 11:30 am
11:30 am - 12:00 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am - 9:30 am
9:30 am - 10:00 am
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:30 am - 10:00 am
10:00 am - 10:30 am
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:30 am - 8:00 am
8:00 am - 8:30 am
10:00 am - 10:30 am
10:30 am - 11:00 am

Friday

Saturday

No events available in gibson-park category!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:30 am - 10:00 am
10:00 am - 10:30 am
11:00 am - 11:30 am
11:30 am - 12:00 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am - 10:30 am
10:30 am - 11:00 am
1:30 pm - 2:00 pm
2:00 pm - 2:30 pm
6:30 pm - 7:00 pm
7:00 pm - 7:30 pm

Monday

Wednesday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am - 9:30 am
9:30 am - 10:00 am

Tuesday

Thursday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am - 10:30 am
10:30 am - 11:00 am
12:00 pm - 12:30 pm
12:30 pm - 1:00 pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm - 6:30 pm
6:30 pm - 7:00 pm

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am - 8:30 am
8:30 am - 9:00 am
5:00 pm - 5:30 pm
5:30 pm - 6:00 pm
8:00 pm - 8:30 pm
8:30 pm - 9:00 pm

Monday

Wednesday

Friday

No events available!

Each unique yoga pose affords specific physical benefits as well as mental/spiritual benefits.

Wide Leg Hold
{Utthita Eka Padasana}

Twisted Dancer
{Parivrtta Natarajasana}

Triangle
{Utthita Trikonasana}

Tree Pose
{Vrksasana}

Floating Figure 4 Prayer
{Eka Pada Utkatasana}

Double Tree
{Vrikshasana}

Dancer
{Natarajasana}

Crescent Lunge
{Ashta Chandrasana}

Chair
{Utkasana}

Bow
{Dhanurasana}

Bird of Paradise
{Svarga Dvidasanas}

3 Leg Dog
{Eka Pada Adho Mukha Svanasana}

Testimonials